Tag Archives: Body Type

What are different body types in Ayurveda

When we hear the words “my body type” in the West, we often think only of physical characteristics. You may have heard of people categorizing themselves into apple, pear, or hourglass shapes based on fat distribution. Alternatively, you might’ve heard about people calling themselves ectomorphs, mesomorphs, or endomorphs, based on their bodily composition.

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