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April 15, 2023Author: Rajat Bhu, AyurvedaPodcastsRajat Bhu
Ayurkula bitter bites-let’s reflect on our eternal quest to be healthy!

–Welcome to Ayurkula

–Let’s explore our convexity problem

–Oh my smoothies!

–Walk to count 10000, do a 12-3-30 or simply relax and detox?

–Proteins in the context of Ayurveda

–A peek at modern dietary approaches through an Ayurvedic lens

–GMO-Non GMOs in the context of residual toxins and Ayurveda

–What works-eating in moderation or supplements and purified extracts?

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